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What others say
1/7
What you will get
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Personalised Workout Plan: take a quiz and receive a detailed workout plan based on your data and requirement for home or at gym with video tutorials for each exercise.
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Personalised Diet Plan: answer a few more questions and receive a detailed diet plan with recommended recipes that suit your plan.
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Community Support: join a community that truly understands and cares about your challenges on your journey. Ask questions, chat and connect.
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Weekly Member Zoom Meetings: we hold regular Zoom meeting where our members can directly ask questions & talk about their challenges with HS and the community.
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